• Inspiration

    Are your expectations killing you?

    This time I would like to talk about the expectations you hold for yourself. We have thousands of expectations of how the world should or shouldn´t be, but what is causing us the most pain are the expectations we think we should fulfill. There is nothing more beautiful than believing you are capable of anything and then letting yourself go into the direction of your desire. However, there is a shadow aspect of the hope we have for ourselves. To be more accurate, I am not even talking about your hopes for yourself, I am talking about the beliefs you have picked up along the way and that you now…

  • Inspiration

    Becoming the authentic you

    If you don´t know your truth yet, there will come a time and it will come very soon when you will be no longer able to live with your Self unless you allow your true self to be expressed. I know that to be who we truly are in our heart is the scariest thing we will ever do here on the surface of the Earth, however, the freedom of living as the real you is beyond measure and beyond any external prize. Today I will provide you with just one tip on how to live your truth. If you are scared like me and like everyone else that you…

  • Inspiration

    Give up the guilt: How to go through transformation with grace

    I am sure you have experienced countless situations when you told yourself “I should have known better”. And I am here today to tell you that, actually, you should not… You simply knew all you were supposed to know then and in that particular moment in time what you knew was all you were able to handle. Now, when you know better, you can do better. NOW, you can do better and a part of doing better is not beating yourself up for what you didn´t know then, because it will leave you blind to what is in front of you now. Be patient with yourself As simple as it may…

  • Inspiration

    Letting go of expectations

    Expectation serves either as a threshold of connection to the field of infinite possibilities when used by a heart full of gratitude or as a self-imposed tool of torture when abused by a confused mind that sees itself as separate. When you place your awareness within you and listen to the voice of the creation, the freshness of expectation becomes life-giving. In the moments you are connected to who you truly are, you expect nothing less than miracles. Love in your heart assures you that you are supported by life in every way and that the magic of your days unfolds in the grace of the unknown. Your security comes…