Live your truth
Are you afraid of charging your worth? Are you willing to do work that doesn´t fulfill you? Are you staying in a relationship with a man that doesn´t see your value, because it´s too risky to leave or because it´s as good as it gets?Read MoreThe Wounded Feminine
The reason why motivation and new habits don´t tend to ‘stick’ is that we´re trying to pile up new knowledge and actions on an already wobbly foundation. Another reason is that we´re trying to change the outer conditions (job, relationship, weight,…), instead of looking directly at the cause, which is always our emotional and mental state.Read MoreHow to identify limiting beliefs
One of the biggest wounds that women experience is the feeling of not being enough and not feeling safe and supported that can lead to situations where we abandon ourselves, in order to prove our worth we become people-pleasers and we look for external safety, security, and validation that feeds the unhealthy cycle.Read MoreHow to Cultivate Healthy Masculine and Feminine Energies and Let Go of Emotional Triggers
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