Every one of us sometimes struggles in life and it helps us to know that we are not alone. Because it´s nice to hear a few words of encouragement and wisdom every now and then, I compiled a list of 11 quotes about courage to cheer us up. My hope is, that they´ll remind you … More Courage, my heart!
Today´s title is probably going to contradict everything you´ve heard and believed about getting what you want so far. In this post I would like to provide you and me, even if for a little while, with a space to rest from all the things we´re striving so hard to achieve. Aren´t you tired of … More Stop chasing after what you want
How many times a day do you compare yourself to somebody else? We meet an old friend or see photos of people we follow on social media and we immediately go through a comparison list in our head: Her hair looks shinier but my style is definitely better… her kids go to a more renowned … More How to stop the comparison game
I remember when I was a little girl I had a tendency to save the things I thought were precious for later. For instance, if my parents bought me a beautiful pair of shoes I wouldn´t wear them to school immediately. I would place them very carefully in a closet, so I could admire them … More Live your best life wherever you are
To tell the truth and nothing but the truth seems to be for most of us like an unattainable task. Sometimes you don´t want to hurt peoples´ feelings, so it´s easier to come up with a little lie instead. Other times even though you know the truth, you don´t want to hear it from others, … More Tell the truth and the truth will set you free
The fundamental part of my spiritual practice is meditation. Even thought the way I meditate has evolved over the years, I rarely miss my morning and evening meditation practices. You´ve certainly heard about meditation, its wonderful benefits for our minds and bodies and maybe you´ve tried it a few times before or you are a … More The power of stillness – how to start your own meditation practice?
A few years ago, every morning when I woke up, I had this weird feeling that I am not in control of my life. There was nothing particular happening that I could be looking forward to, neither was there a feeling of sense or purpose which would inspire me. I thought I had to get … More How to stay focused on what matters in the world of chaos?