Let go of what you want, so you can receive what is truly yours

Letting go of what we think we need in order to allow life to bring us what´s truly ours is one of the most difficult but at the same time the most liberating things we´ll experience. If you are feeling frustrated, sad or angry lately over not being where you want to be in life … More Let go of what you want, so you can receive what is truly yours

Be happy without a reason, so life can give you a reason to be happy

I often have this feeling that we don´t want to admit how good our life sometimes is. I´m sure you´ve experienced moments of joy, when everything was so perfect that you wanted it to last forever.  But almost as soon as you thought a thought: “Oh my gosh, I can´t believe how lucky I am…” … More Be happy without a reason, so life can give you a reason to be happy

Releasing worries and getting comfortable with the unknown

It´s easy to find peace when we have a 10-year life plan and everything is running smoothly for us. It´s somewhat more difficult to be at peace when your life is suddenly out of control. Do you know those moments when you think you did everything as you should, but life didn´t turn out the … More Releasing worries and getting comfortable with the unknown

The most important promise? The one you make to yourself! On how keeping a promise to yourself will change your life.

Are you tired of life getting in your way? I can totally relate to that. You want to accomplish a dream or follow through on your goals, but then something happens and you´re right where you started. It seems like we are building sand castles and when a storm comes it simply blows everything down. … More The most important promise? The one you make to yourself! On how keeping a promise to yourself will change your life.