Codependency, People-pleasing and Perfectionism

When you have perfectionistic tendencies you live in a land of restriction. You don´t allow yourself to feel joy, relief, or appreciation until you´ve reached your goal. And anyone with an inner critic knows that once you reach that goal, you´ll immediately find another one, and joy and relief are being postponed again. … Continue readingCodependency, People-pleasing and Perfectionism

Letting Go of Perfectionism

Perfectionism is a copying mechanism protecting us from rejection and criticism. However, because it stems from a faulty belief system it prevents you to see yourself as you are – inherently worthy – and it prevents you to see your life for what it is – a never-ending journey you get to create day by day. … Continue readingLetting Go of Perfectionism