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How to stop waiting to be chosen

The anxious sensation in a woman´s body makes her feel like she cannot live without that ONE specific person (partner). It prevents her from seeing the pattern of attaching anxiously as something that is coming up consistently regardless of who she is with. To make things worse, this pattern is prone to choosing (subconsciously – often it feels like she has no control over it) partners who will help her play out her worst fears and thus trigger the anxious stress response over and over again. Which can be extremely tiring and create even more hopelessness around having a healthy supportive partnership. … Continue readingHow to stop waiting to be chosen

How to let go of people who are not choosing you

Women often ask me – How come I feel so secure and empowered in other areas, but when it comes to my relationship, I feel hopeless,… I feel like I can´t have what I truly want?

And because they are so empowered and smart, they are trying to find a logical solution to an emotional wound, which rarely works. … Continue readingHow to let go of people who are not choosing you