Perfectionism is a copying mechanism protecting us from rejection and criticism. However, because it stems from a faulty belief system it prevents you to see yourself as you are – inherently worthy – and it prevents you to see your life for what it is – a never-ending journey you get to create day by day. … Continue readingLetting Go of Perfectionism
If don´t feel worthy of our desires we tend to unconsciously put our life on hold. Here are 4 ways you might be putting your life on hold without realizing it. … Continue readingAre You Putting Your Life on Hold?
Self-talk is simply said a pattern of thinking that we´ve learned and were conditioned to believe. Living a fulfilling life starts with recognizing which pattern is healthy and beneficial for our overall well-being and which one is not. … Continue readingThe Importance of Self-Talk: Inner Critic