Letting go of what we think we need in order to allow life to bring us what´s truly ours is one of the most difficult but at the same time the most liberating things we´ll experience. If you are feeling frustrated, sad or angry lately over not being where you want to be in life … More Let go of what you want, so you can receive what is truly yours
Are you tired of life getting in your way? I can totally relate to that. You want to accomplish a dream or follow through on your goals, but then something happens and you´re right where you started. It seems like we are building sand castles and when a storm comes it simply blows everything down. … More The most important promise? The one you make to yourself! On how keeping a promise to yourself will change your life.
To tell the truth and nothing but the truth seems to be for most of us like an unattainable task. Sometimes you don´t want to hurt peoples´ feelings, so it´s easier to come up with a little lie instead. Other times even though you know the truth, you don´t want to hear it from others, … More Tell the truth and the truth will set you free
The fundamental part of my spiritual practice is meditation. Even thought the way I meditate has evolved over the years, I rarely miss my morning and evening meditation practices. You´ve certainly heard about meditation, its wonderful benefits for our minds and bodies and maybe you´ve tried it a few times before or you are a … More The power of stillness – how to start your own meditation practice?
A few years ago, every morning when I woke up, I had this weird feeling that I am not in control of my life. There was nothing particular happening that I could be looking forward to, neither was there a feeling of sense or purpose which would inspire me. I thought I had to get … More How to stay focused on what matters in the world of chaos?
Whether you are doing it consciously or unconsciously, you are praying every moment of every day. How is it possible? A Course in Miracles defines a prayer as a means of communication of the created with the Creator. There are as many ways to pray as there are human beings who “do the praying”. A … More The lost art of prayer
Do you know that feeling, when you are reading a book and you have to stop at a specific sentence because it resonates with you so much, you want to ponder it for a little while? I am talking about the phrases that deep down in your being you know are true and they bring you instant clarity … More 5 Empowering Thoughts worth Sharing