I often have this feeling that we don´t want to admit how good our life sometimes is. I´m sure you´ve experienced moments of joy, when everything was so perfect that you wanted it to last forever. But almost as soon as you thought a thought: “Oh my gosh, I can´t believe how lucky I am…” … More Be happy without a reason, so life can give you a reason to be happy
It´s easy to find peace when we have a 10-year life plan and everything is running smoothly for us. It´s somewhat more difficult to be at peace when your life is suddenly out of control. Do you know those moments when you think you did everything as you should, but life didn´t turn out the … More Releasing worries and getting comfortable with the unknown
Are you tired of life getting in your way? I can totally relate to that. You want to accomplish a dream or follow through on your goals, but then something happens and you´re right where you started. It seems like we are building sand castles and when a storm comes it simply blows everything down. … More The most important promise? The one you make to yourself! On how keeping a promise to yourself will change your life.
Morning is without a doubt my favorite part of a day and l would love to bring some flow into your mornings, as well. I always make sure that I have a few minutes for myself every morning so I can set my intentions for the day ahead. I believe that our thoughts shape our … More Daily planner for ease and flow
One thing that happens to me often, is that I see someone living a life that I think I would be unhappy to live and I feel immediately sorry for them. I meet a grumpy server or an annoyed post office worker and I think that they have to be suffering because life hasn´t been fair to them. Other times, I … More You´re not responsible for other people´s happiness: The art of minding your own business
I remember when I was a little girl I had a tendency to save the things I thought were precious for later. For instance, if my parents bought me a beautiful pair of shoes I wouldn´t wear them to school immediately. I would place them very carefully in a closet, so I could admire them … More Live your best life wherever you are
To tell the truth and nothing but the truth seems to be for most of us like an unattainable task. Sometimes you don´t want to hurt peoples´ feelings, so it´s easier to come up with a little lie instead. Other times even though you know the truth, you don´t want to hear it from others, … More Tell the truth and the truth will set you free