The reason why motivation and new habits don´t tend to ‘stick’ is that we´re trying to pile up new knowledge and actions on an already wobbly foundation. Another reason is that we´re trying to change the outer conditions (job, relationship, weight,…), instead of looking directly at the cause, which is always our emotional and mental state. … Continue readingHow to identify limiting beliefs
Manifesting and mental health are my two all-time favorite topics to study and to expand on. At first glance, it may seem that they are two separate subjects and usually they are not being discussed holistically as one topic. Nevertheless, we are creating our reality … Continue readingMental health & Manifesting: What do they have in common?
Manifesting the reality we desire, takes dedication to our inner healing journey. A great part of my work consists of reminding you that we are worthy of our desires and that by shifting our beliefs, our reality shifts as well. However, because sometimes a change … Continue readingShifting limiting beliefs: changing our self-image