How to identify limiting beliefs

The reason why motivation and new habits don´t tend to ‘stick’ is that we´re trying to pile up new knowledge and actions on an already wobbly foundation. Another reason is that we´re trying to change the outer conditions (job, relationship, weight,…), instead of looking directly at the cause, which is always our emotional and mental state. … Continue readingHow to identify limiting beliefs

Mental health & Manifesting: What do they have in common?

Manifesting and mental health are my two all-time favorite topics to study and to expand on. At first glance, it may seem that they are two separate subjects and usually they are not being discussed holistically as one topic. Nevertheless, we are creating our reality … Continue readingMental health & Manifesting: What do they have in common?