I often have this feeling that we don´t want to admit how good our life sometimes is. I´m sure you´ve experienced moments of joy, when everything was so perfect that you wanted it to last forever. But almost as soon as you thought a thought: “Oh my gosh, I can´t believe how lucky I am…” … More Be happy without a reason, so life can give you a reason to be happy
Morning is without a doubt my favorite part of a day and l would love to bring some flow into your mornings, as well. I always make sure that I have a few minutes for myself every morning so I can set my intentions for the day ahead. I believe that our thoughts shape our … More Daily planner for ease and flow
One thing that happens to me often, is that I see someone living a life that I think I would be unhappy to live and I feel immediately sorry for them. I meet a grumpy server or an annoyed post office worker and I think that they have to be suffering because life hasn´t been fair to them. Other times, I … More You´re not responsible for other people´s happiness: The art of minding your own business
You´ve certainly read the articles pointing out Seven proven tips to sleep better at night or Your keys to a better night´s sleep. If I had to give you my one proved tip for a sound sleep, it would definitely be to get yourself some integrity. Nothing helps us to sleep better than the knowing … More Stop apologizing for who you are
Every one of us sometimes struggles in life and it helps us to know that we are not alone. Because it´s nice to hear a few words of encouragement and wisdom every now and then, I compiled a list of 11 quotes about courage to cheer us up. My hope is, that they´ll remind you … More Courage, my heart!
Today´s title is probably going to contradict everything you´ve heard and believed about getting what you want so far. In this post I would like to provide you and me, even if for a little while, with a space to rest from all the things we´re striving so hard to achieve. Aren´t you tired of … More Stop chasing after what you want
How many times a day do you compare yourself to somebody else? We meet an old friend or see photos of people we follow on social media and we immediately go through a comparison list in our head: Her hair looks shinier but my style is definitely better… her kids go to a more renowned … More How to stop the comparison game
