• Practice

    Tap into your peace

    As you read the following words, come back to your breath and imagine for a moment who you would be, if you suddenly couldn´t remember any of your worries, any of your expectations and any of your current beliefs. Imagine that there is no past, neither a future to take care of and that you are completely free. Free to rest in your own embrace and to enjoy your own presence with nowhere to go, nothing to do and no one to be with right now. Let the ease of your peace fill your mind and body. Give up every confusing thought and realize that there is nothing that requires…

  • Practice

    To be you is all you came here to do

    When all the different possibilities, which are available to us, change into goals, our expectations can leave us feeling confused, inadequate and lost. We end up feeling like we have to stay busy all the time, otherwise we would be missing out on various opportunities. It sometimes feels like the well-intended messages, which were meant to inspire us to discover what we are capable of, don´t leave enough space for us to accept who we are right now. Our need to achieve perfection doesn´t stem from love at all. When you love yourself you are deliberately willing to change those aspects of your beliefs and behavior that are detrimental to…

  • Inspiration

    Letting go of expectations

    Expectation serves either as a threshold of connection to the field of infinite possibilities when used by a heart full of gratitude or as a self-imposed tool of torture when abused by a confused mind that sees itself as separate. When you place your awareness within you and listen to the voice of the creation, the freshness of expectation becomes life-giving. In the moments you are connected to who you truly are, you expect nothing less than miracles. Love in your heart assures you that you are supported by life in every way and that the magic of your days unfolds in the grace of the unknown. Your security comes…

  • Connection & Lifestyle

    The art of being you

      The times in life when we feel lost and when it seems that we have to push through to achieve what we think we want are exactly the times to get still, stop listening to the chatter coming from outside world or our over-stimulated minds and start listening to what our heart really wants. When your world apparently falls apart, know that something much more beautiful is going to emerge from the broken pieces. Every situation and relationship is here to show you more of who you are. It is an opportunity for yourself to know your Self. So how to allow the connection to who you really are…