Inner Child Healing: Reconnecting to The Feminine Heart

(Photo by Alberto Rocha on Unsplash) How do you know that your wounded inner child is taking you for a ride? You feel yearning, longing, frustration, overwhelm, hopelessness, or sadness on a daily or weekly basis (and it´s not a one-time event but a pattern … Continue readingInner Child Healing: Reconnecting to The Feminine Heart

Emotional Intelligence and Emotional Maturity

If we feel stuck in the endless cycle of triggers and if we let our emotions and perceptions drag us on the drama rollercoaster we´ll rarely fully experience the joy and peace that we all desire so much. You take your power back by doing the inner work first and cultivating emotional maturity. … Continue readingEmotional Intelligence and Emotional Maturity