I have been studying inner healing, manifesting and mindfulness for years now and over time I have encountered many types of advice. The best method of discerning between information that helps us to heal and the one that creates more tension is to pay attention … Continue readingLittle Big Lies about Healing
The times in life when we feel lost and when it seems that we have to push through to achieve what we think we want are exactly the times to get still, stop listening to the chatter coming from outside world or our over-stimulated … Continue readingThe art of being you
My experience of life has shifted radically when I started to question my thought patterns and when I started to pay attention to what I held as the truth in my mind. We often don´t realize how powerful we are and that we can … Continue readingThe lies we tell ourselves
I´m a holistic mindset coach helping over-achievers, people-pleasers, and perfectionists to stop ‘fixing’ themselves and experience more ease, wholeness and joy.
Start right now with your free step-by-step GUIDE.
Much love,
