• Inspiration

    And then one day the stars and the moon will shine again

    No matter where you find yourself, always remember that your worth is never based on the external conditions or the way other people see you. The world is going to mirror back to you to a great extent your internal beliefs, however, the process of shifting your inner environment takes time, courage and practice. The subconscious beliefs are subconscious because without knowing it, we pushed them out of our awareness. They are still part of our consciousness, but the feelings associated with them were so uncomfortable at times, that we literally stopped paying attention to them. Nevertheless, these beliefs tend to manifest anyways, so we get the chance to integrate…

  • Inspiration

    Becoming the authentic you

    If you don´t know your truth yet, there will come a time and it will come very soon when you will be no longer able to live with your Self unless you allow your true self to be expressed. I know that to be who we truly are in our heart is the scariest thing we will ever do here on the surface of the Earth, however, the freedom of living as the real you is beyond measure and beyond any external prize. Today I will provide you with just one tip on how to live your truth. If you are scared like me and like everyone else that you…

  • Inspiration

    Letting go of expectations

    Expectation serves either as a threshold of connection to the field of infinite possibilities when used by a heart full of gratitude or as a self-imposed tool of torture when abused by a confused mind that sees itself as separate. When you place your awareness within you and listen to the voice of the creation, the freshness of expectation becomes life-giving. In the moments you are connected to who you truly are, you expect nothing less than miracles. Love in your heart assures you that you are supported by life in every way and that the magic of your days unfolds in the grace of the unknown. Your security comes…

  • Connection & Lifestyle

    Connecting to your heart

      Being available to your life, means being open to joy, beauty and love coming your way in every moment. Being available means that your only wish is to be more of who you are, more of love, more of life, you are not wishing to live someone else´s life and to follow someone else´s rules for life. Being available means opening your eyes in the morning and being thankful for the opportunity to walk the Earth one more time, for the opportunity to experience the love in your heart and the thrill of being alive. When you become available, life starts speaking to you. It will speak to you…

  • Connection & Lifestyle

    Are your beliefs supporting you?

      Think of one relationship in your life that you believe is a source of your unhappiness, sadness or your low self-esteem. Find a person who thinks that you are incompetent, immature, unattractive, lazy, unsuccessful or makes you feel inferior. Keep the image of that person in your mind. Now, let´s look together at what is the source of your stress or tension. The mind immediately goes to the situation where this person wronged you or said something that you thought wasn´t true for you and in that moment you immediately started to feel bad. Sometimes you may even feel powerless or hopeless. I will share with you one of…