My intention for this article is to remind you that even though you need time and space to heal you are still a good person. My intention is to show you that there exists another way of relating to yourself and to others than the one … Continue readingGain strenght through holding boundaries
Every single one of us desires a life filled with joy and happiness and I think that this desire inherent to each of us connects us on a deeper level as human beings. However, where we differ are the ways through which we are looking … Continue readingReconnecting to your true nature: Practicing mindfulness
For years I equated being kind with respecting everyone else´s feelings and not making them feel uncomfortable. I got trapped in a mental loop, where I sorted through my thoughts, words and actions in order not to hurt anyone, but on the other side, I … Continue readingDon´t try to be everything to everyone, just be all you need to be
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