I have been studying inner healing, manifesting and mindfulness for years now and over time I have encountered many types of advice. The best method of discerning between information that helps us to heal and the one that creates more tension is to pay attention … Continue readingLittle Big Lies about Healing
Journaling is one of many tools that we can use for our personal development and inner transformation. However, tools are just tools, they won´t work until we do and they are here to help us and support us on our journey, therefore, they shouldn´t cause … Continue readingHow to Use Journaling to Consciously Create our Future + free journaling prompts
Manifesting and mental health are my two all-time favorite topics to study and to expand on. At first glance, it may seem that they are two separate subjects and usually they are not being discussed holistically as one topic. Nevertheless, we are creating our reality … Continue readingMental health & Manifesting: What do they have in common?
I´m a holistic mindset coach helping over-achievers, people-pleasers, and perfectionists to stop ‘fixing’ themselves and experience more ease, wholeness and joy.
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