My intention for this article is to remind you that even though you need time and space to heal you are still a good person. My intention is to show you that there exists another way of relating to yourself and to others than the one we are used to and this way is paved with valuing your well-being above anything else without falling into self-blame, guilt or self-hatred. The energetics that are guiding this world make it so that unless you value yourself and unless you become aware of your worth, the people and circumstances of your life are not going to reflect your worth back to you. We create our world…
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Reconnecting to your true nature: Practicing mindfulness
Every single one of us desires a life filled with joy and happiness and I think that this desire inherent to each of us connects us on a deeper level as human beings. However, where we differ are the ways through which we are looking for happiness and joy. I believe that in order to find true joy and meaning we, eventually, have to turn inward first and foremost and find the connection to our true Self – to our heart – because without this connection we will be always looking for the next thing to make us happy without realizing that what we carry within us has the power…
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Love does not always look like a “yes”
Even though life would seem easier, if everything we set our mind and heart to was accomplished right away with no detours, no unexpected events and with no unnecessary obstacles, it would also fail to serve its purpose. I usually imagine life as a playground where we are given an opportunity to express what was stored within our being – within our heart – and what is invisible to human eyes unless it is expressed in form, words, actions, creations, and relationships. This makes of us creators of our lives. We are born with certain abilities or disabilities and we realize our strength by living the life that was perfectly…
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Don´t try to be everything to everyone, just be all you need to be
For years I equated being kind with respecting everyone else´s feelings and not making them feel uncomfortable. I got trapped in a mental loop, where I sorted through my thoughts, words and actions in order not to hurt anyone, but on the other side, I was blind to the fact that sometimes it meant holding back my whole truth, not expressing myself in a way I wanted to or dumbing myself down, so others won´t feel uncomfortable in my presence. Until it got to the point where I unconsciously started to suppress my inner voice, because I was afraid that my words or actions might offend someone. If you are…
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To be you is all you came here to do
When all the different possibilities, which are available to us, change into goals, our expectations can leave us feeling confused, inadequate and lost. We end up feeling like we have to stay busy all the time, otherwise we would be missing out on various opportunities. It sometimes feels like the well-intended messages, which were meant to inspire us to discover what we are capable of, don´t leave enough space for us to accept who we are right now. Our need to achieve perfection doesn´t stem from love at all. When you love yourself you are deliberately willing to change those aspects of your beliefs and behavior that are detrimental to…
