• Connection & Lifestyle

    The art of being you

      The times in life when we feel lost and when it seems that we have to push through to achieve what we think we want are exactly the times to get still, stop listening to the chatter coming from outside world or our over-stimulated minds and start listening to what our heart really wants. When your world apparently falls apart, know that something much more beautiful is going to emerge from the broken pieces. Every situation and relationship is here to show you more of who you are. It is an opportunity for yourself to know your Self. So how to allow the connection to who you really are…

  • Connection & Lifestyle

    The ultimate key to every relationship

      One of the main sources of unhappiness in our lives is the belief that we are supposed to take responsibility for more than our own life. It didn´t occur to us that we probably weren´t meant to be everything to everyone and that if we stayed in our own business – that means in our own life – it would keep us busy for the rest of our days, here, on the Earth. You cannot and will not uplift anyone from a place of your own misery. When you are suffering, hurting or being confused how could it possibly help anyone? The thought I should help everyone else first…

  • Practice

    What does it mean to love yourself?

      I thought I had this relationship with myself figured out and I didn´t see how I could possibly accept myself more. But then something didn´t go the way I expected and all of a sudden I found out that my head was full of thoughts like Life is not working out for me, Universe is testing me, God wants me to sacrifice for it, so I can prove I am worthy. I allowed these thoughts to pass and right beneath them was another layer of beliefs that supported the previous ones: I am not trying hard enough, I am going to ruin my life again, I do not deserve anything good,…