• Practice

    How to stop resenting others

    Recently, I was thinking about the notion of so called “toxic relationships” and whether using this term is helpful or not. Honestly, I think that every relationship is what we created it to be and the only toxic thing about our interactions with other human beings are the fearful thought patterns that we are stuck with until we become aware of them. It is certainly easier to blame other people for the ways they treat us, however, that is not where our true power lies. I tried it many times and believe me, blaming and judging is only going to keep you blind to the prejudice and uncomfortable feelings you…

  • Connection & Lifestyle

    The lies we tell ourselves

      My experience of life has shifted radically when I started to question my thought patterns and when I started to pay attention to what I held as the truth in my mind. We often don´t realize how powerful we are and that we can choose our inner state of being. The day when you will have enough of the lies you believed, is the day when the old thought patterns will gradually let go of you and your true nature will be all that you are left with. I am going to share with you two false beliefs, which are holding your light back, and the truths they are…

  • Connection & Lifestyle

    Are you connected?

      Imagine for an instant that you have this one wonderful relationship in your life. The person we are talking about loves you unconditionally. They love you when you are happy and they love you the same when you are sad. They love the way you walk, they love the way you talk and they love you even when you are deeply asleep. They tell you nothing but beautiful things all day long. When you are not sure about yourself, they tell you that they believe in you, they love you and that you can be and do whatever it is you set your heart on. When you are mean,…

  • Inspiration

    Forgive yourself

      The truth is that you are doing so much better than you allow yourself to think. If you looked on all the mistakes and all the regrets you are still holding against yourself, you would see that they only brought you closer to your heart. And, now, when you came to know your heart, it is time to fly. Time to fly effortlessly without any shame or regrets. Nevertheless, I know that it is not flying you are afraid of, but it is falling you fear. Your guilt and shame towards yourself are sometimes so heavy that they pull you back down leaving you without no hope that you…

  • Connection & Lifestyle

    You are a creator of your relationships

      In the old paradigm we sought relationships to get something from other people, to reach a sense of security and to distract ourselves from our solitude. We got married because it was convenient and we fell in love because the other person made us feel whole. We were persuaded that we needed that person in our life and we were using our relationships with other people to make ourselves feel better. However, this old paradigm is not working and it won´t work anymore. We are all wondering how comes that other people drive us crazy and there is no button left that your “better half” haven´t pushed, yet. Nevertheless,…