• Connection & Lifestyle

    The lies we tell ourselves

      My experience of life has shifted radically when I started to question my thought patterns and when I started to pay attention to what I held as the truth in my mind. We often don´t realize how powerful we are and that we can choose our inner state of being. The day when you will have enough of the lies you believed, is the day when the old thought patterns will gradually let go of you and your true nature will be all that you are left with. I am going to share with you two false beliefs, which are holding your light back, and the truths they are…

  • Connection & Lifestyle

    Are you connected?

      Imagine for an instant that you have this one wonderful relationship in your life. The person we are talking about loves you unconditionally. They love you when you are happy and they love you the same when you are sad. They love the way you walk, they love the way you talk and they love you even when you are deeply asleep. They tell you nothing but beautiful things all day long. When you are not sure about yourself, they tell you that they believe in you, they love you and that you can be and do whatever it is you set your heart on. When you are mean,…

  • Inspiration

    Forgive yourself

      The truth is that you are doing so much better than you allow yourself to think. If you looked on all the mistakes and all the regrets you are still holding against yourself, you would see that they only brought you closer to your heart. And, now, when you came to know your heart, it is time to fly. Time to fly effortlessly without any shame or regrets. Nevertheless, I know that it is not flying you are afraid of, but it is falling you fear. Your guilt and shame towards yourself are sometimes so heavy that they pull you back down leaving you without no hope that you…

  • Connection & Lifestyle

    You are a creator of your relationships

      In the old paradigm we sought relationships to get something from other people, to reach a sense of security and to distract ourselves from our solitude. We got married because it was convenient and we fell in love because the other person made us feel whole. We were persuaded that we needed that person in our life and we were using our relationships with other people to make ourselves feel better. However, this old paradigm is not working and it won´t work anymore. We are all wondering how comes that other people drive us crazy and there is no button left that your “better half” haven´t pushed, yet. Nevertheless,…

  • Inspiration

    A reminder for when you are feeling broken

      When the highs of life are replaced by the lows, it seems like the suffering is never going to go away. I am usually very naïve about this, because the eternal optimist in me always believes that if I am happy right now, there won´t come a time when I will be sad again and that if I know better today, I won´t be tempted to do it the same old way tomorrow. So, if you have found yourself in one of those famously infamous lows, I would like to hold your hand while you read the following words, wipe away a few tears from your lovely face and…

  • Practice

    Why are you feeling lost?

      Every now and then I tend to find myself in an emotional state which is difficult to describe, however, I am sure – in one way or another – you have experienced it, as well. To an outside observer your life would seem just fine, there isn´t any particular reason for you to be unhappy, because on the outside you are doing pretty well. Nevertheless, you are sure that what is happening on the inside is definitely going to drive you crazy. To be more precise it feels like YOU are going to make yourself crazy one day. What I am describing here are the moments when you are…

  • Inspiration

    The calling of light

      OK, so, I´m sure that what I´m going to write about you´ve experienced at a certain point in your life, too. If you´re a bit like me, you´ve experienced it at several points and maybe you´ve even experienced it today. It starts something like this: you find yourself in a situation where you feel a prompting in your heart to do something. It usually feels like an inner call to an action coming from your heart, intuition or whatever you want to call it. It can be anything from offering your help to someone to sharing an experience, stating your opinion in front of a group of people, speaking…

  • Inspiration

    The radical power of joy

    The world doesn´t have the power to make you into something that you are not. Fear is loud and it is trying to silence the truth in you. However, love has always the last word. We can´t pretend forever to be something we are not. The price is too high and the result is resistance toward the world we see and an inner suffering. There is always a way out of unhappiness, but sometimes it requires from us to turn our values upside down. To seek happiness but to never find it, seems to be a common struggle of this world. But what if  we´ve been looking for it in…

  • Connection & Lifestyle

    Releasing worries and getting comfortable with the unknown

      It´s easy to find peace when we have a 10-year life plan and everything is running smoothly for us. It´s somewhat more difficult to be at peace when your life is suddenly out of control. Do you know those moments when you think you did everything as you should, but life didn´t turn out the way you planned? And maybe now when you are reading this post, your future is more uncertain than ever before. Well, let me ease your mind about it a little bit. No one who walks this Earth has it all figured out at once and even if they did, it certainly didn´t go the…