• Inspiration

    The calling of light

      OK, so, I´m sure that what I´m going to write about you´ve experienced at a certain point in your life, too. If you´re a bit like me, you´ve experienced it at several points and maybe you´ve even experienced it today. It starts something like this: you find yourself in a situation where you feel a prompting in your heart to do something. It usually feels like an inner call to an action coming from your heart, intuition or whatever you want to call it. It can be anything from offering your help to someone to sharing an experience, stating your opinion in front of a group of people, speaking…

  • Practice

    Well-being rituals that have the power to change your life

    There is an undeniable leverage in creating healthy habits for ourselves throughout the day. The structure in our daily routine helps us to gain momentum in the areas we want to work on and eventually master one day. Establishing uplifting rituals is going to help us cope with unexpected events and unpredictability of life. I personally love my small rituals, which I practice every day. These intentional habits help me to see clearly my values and my purpose for a given day, they reduce the chatter coming from the busyness of the outside world and they also help me to get back on track every time I stumble. I´m persuaded…

  • Inspiration

    Start telling a new story

      Imagine that the place where you are sitting and reading these lines right now encompasses a totality of all possibilities. You have the power to choose what you want to focus on according to where your heart is. The power that created us has put what we need here for us, but it´s up to us to accept it. It supplies everything from the air we breathe to the vegetation and the sunlight. This power holds the planets and the stars in their place and makes sure that the Sun is going to come up every morning. Well-being is what prevails on this planet and well-being is what we are…