People-pleasing, perfectionism, and over-achieving have one thing in common – you´re thinking, believing, and acting from one core belief, which is “I´m not enough yet and I need to prove my worth.” … Continue readingPeople-Pleasing and Why You Don´t Get Back What You Give Out
It´s difficult to live a fulfilling joy-filled life when you are experiencing an undercurrent of anxiety and at the same time feeling responsible for the well-being of the whole world. … Continue readingEmpath´s Survival Guide: Are You a People-Pleaser?
One of the biggest wounds that women experience is the feeling of not being enough and not feeling safe and supported that can lead to situations where we abandon ourselves, in order to prove our worth we become people-pleasers and we look for external safety, security, and validation that feeds the unhealthy cycle. … Continue readingHow to Cultivate Healthy Masculine and Feminine Energies and Let Go of Emotional Triggers