Skip to content

Eva

HOLISTIC MINDSET COACH

  • Home
  • About
  • BLOG
    • Inspiration
    • Connection & Lifestyle
    • Practice
  • Book Your Session
  • Get in touch
  • Instagram
  • Pinterest
Home Posts tagged  emotional health

Tag: emotional health

Categories: Practice Posted on January 4, 2021January 4, 2021

How to Let Go of the Inner Critic

If you have a desire that hasn´t happened yet, you might find yourself stuck in one of these two modes – you´re swinging from an inner bully to a victim and then back unable to find a stable ground under your feet. … Continue readingHow to Let Go of the Inner Critic

by A Miracle Workbook Leave a comment
Categories: Practice Posted on January 3, 2021January 3, 2021

Releasing Anxiety

We´re right now releasing the pressure that comes from believing that you need to be different than you are. The pushing, controlling, and pulling energy is keeping you stuck in self-judgment and self-hate. … Continue readingReleasing Anxiety

by A Miracle Workbook Leave a comment
Categories: Connection & Lifestyle Posted on December 22, 2020December 22, 2020

Release Anxiety, Shame, and Guilt

When you are caught up in a trigger or uncomfortable emotion the way out is not to pull yourself apart and start overthinking. When we´re spiraling into anxiety, it´s because we´re persuaded something is wrong and we need to fix it now. … Continue readingRelease Anxiety, Shame, and Guilt

by A Miracle Workbook Leave a comment

Posts navigation

Older posts
Copyright © 2021 Eva. All Rights Reserved. | Clean Fotografie by Catch Themes
So glad you´re here!

I´m a holistic mindset coach helping over-achievers, people-pleasers, and perfectionists to stop ‘fixing’ themselves and experience more ease, wholeness and joy.

Start right now with your free step-by-step GUIDE.

Much love,

 
I value your privacy and send only valuable content ❤️.
johnsmith@example.com
Scroll Up
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptReject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.