When you have perfectionistic tendencies you live in a land of restriction. You don´t allow yourself to feel joy, relief, or appreciation until you´ve reached your goal. And anyone with an inner critic knows that once you reach that goal, you´ll immediately find another one, and joy and relief are being postponed again. … Continue readingCodependency, People-pleasing and Perfectionism
It´s difficult to live a fulfilling joy-filled life when you are experiencing an undercurrent of anxiety and at the same time feeling responsible for the well-being of the whole world. … Continue readingEmpath´s Survival Guide: Are You a People-Pleaser?