The calling of light

OK, so, I´m sure that what I´m going to write about you´ve experienced at a certain point in your life, too. If you´re a bit like me, you´ve experienced it at several points and maybe you´ve even experienced it today. It starts something like this: you find yourself in a situation where you feel a … More The calling of light

Well-being rituals that have the power to change your life

There is an undeniable leverage in creating healthy habits for ourselves throughout the day. The structure in our daily routine helps us to gain momentum in the areas we want to work on and eventually master one day. Establishing uplifting rituals is going to help us cope with unexpected events and unpredictability of life. I … More Well-being rituals that have the power to change your life

Let go of what you want, so you can receive what is truly yours

Letting go of what we think we need in order to allow life to bring us what´s truly ours is one of the most difficult but at the same time the most liberating things we´ll experience. If you are feeling frustrated, sad or angry lately over not being where you want to be in life … More Let go of what you want, so you can receive what is truly yours

Be happy without a reason, so life can give you a reason to be happy

I often have this feeling that we don´t want to admit how good our life sometimes is. I´m sure you´ve experienced moments of joy, when everything was so perfect that you wanted it to last forever.  But almost as soon as you thought a thought: “Oh my gosh, I can´t believe how lucky I am…” … More Be happy without a reason, so life can give you a reason to be happy

Releasing worries and getting comfortable with the unknown

It´s easy to find peace when we have a 10-year life plan and everything is running smoothly for us. It´s somewhat more difficult to be at peace when your life is suddenly out of control. Do you know those moments when you think you did everything as you should, but life didn´t turn out the … More Releasing worries and getting comfortable with the unknown