Morning is without a doubt my favorite part of the day and l would love to bring some flow into your mornings, as well. I always make sure that I have a few minutes for myself every morning so I can set my intentions for the day ahead. I believe that our thoughts shape our … More Daily planner for ease and flow
I remember when I was a little girl I had a tendency to save the things I thought were precious for later. For instance, if my parents bought me a beautiful pair of shoes I wouldn´t wear them to school immediately. I would place them very carefully in a closet, so I could admire them … More Live your best life wherever you are
The fundamental part of my spiritual practice is meditation. Even thought the way I meditate has evolved over the years, I rarely miss my morning and evening meditation practices. You´ve certainly heard about meditation, its wonderful benefits for our minds and bodies and maybe you´ve tried it a few times before or you are a … More The power of stillness – how to start your own meditation practice?
“If you do not go within, you will go without.” This is a truth by which I intent to live my life. In order to take your power back and create a happy and fulfilling life, you have to be clear on what a happy life means to you. I love the idea that happiness … More Daily planner for a meaningful life
Do you know that feeling, when you are reading a book and you have to stop at a specific sentence because it resonates with you so much, you want to ponder it for a little while? I am talking about the phrases that deep down in your being you know are true and they bring you instant clarity … More 5 Empowering Thoughts worth Sharing
A few years ago I received A Course in Miracles (ACIM) as a Christmas gift. When I started reading it for the first time, I found it really hard to understand. The terminology used in the book was for me, as a person who didn´t grow up in a religious household, too far off. In the … More A practical guide to everyday miracles
Every time we judge someone, we see our own faults reflected back to us. At first, it may seem that our irritation and anger are totally legitimate. However, when you look at the reason of you not approving someone else´s behavior, you´ll find out that you´ve been probably offended because this conduct is more than … More 21 days of releasing judgment